Bodystreet Worthing

Discover an innovative form of high-intensity interval training, with Electro Muscle Stimulation, or EMS. This intelligent personal training method uses low-frequency electrical impulses to stimulate the muscles that are often ignored by conventional fitness training. Most importantly, you can experience a short 20-minute whole-body workout that activates 90% of muscle fibers, helping you to achieve more, in a much shorter time.

Electronic Muscle Stimulation delivers results by amplifying your body’s own electrical pulses. This extra stimulus causes your muscles to contract more and work harder. EMS has been widely used in physiotherapy for decades with great results. With Bodystreet, you can now harness its great potential to improve body composition.

Whole-body EMS training is up to 40% more intensive than traditional strength training with weights. Moreover, one 20-minute full-body EMS workout is equivalent to 3 hours of conventional training in the gym!

If you're finding it difficult to show up to the gym in Worthing, come down to Bodystreet and have a 1 to 1 EMS Personal training session in our EMS Fitness studio

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