Matt Dowse Personal Training

Let me give you a brief introduction about me and what training with me is all about. My name is Matt Dowse and I am a Level Three qualified personal trainer in South West London. I work with a variety of clients who are aiming to achieve a wide range of goals including (but not limited to) weight loss, gaining lean muscle mass, gaining strength, and general lifestyle improvement. More specifically I am currently planning and implementing the progression from half-ironman distance triathlon to full ironman, and also an improvement of 5k and 10k running race times. Having been born and brought up in North Kent/South East London, I moved to Richmond in the early 1990's to progress my rugby career and have lived in this area of London ever since. I worked in the City as a Reinsurance Broker after leaving school. During this time I juggled City life with that as a semi-professional rugby player at Richmond and then Rosslyn Park during the winters and cricket with Beckenham in the Kent