Sports Injury Techniques

07961 052561verified

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Billingshurst West Sussex, RH14 9GU

Sunclosed
Mon8:00 am-12:00 pm
Tue7:00 am-4:00 pm
Wed8:00 am-10:30 pm
Thuclosed
Fri8:00 am-12:00 pm
Satclosed

Billingshurst West Sussex, RH14 9GU
07961 052561



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About Sports Injury Techniques

MSc Sports Injury Therapist. I provide injury assessment, identification & treatment for individual athletes and sports teams who take part recreationally or at an Elite level. Additionally i provide treatment for non-sports related injuries sustained from sitting at a desk, gardening e.t.c. I utilise a variety of manual therapy techniques (joint mobilisations, sports massage, trigger point therapy, taping with the development of sport/occupational rehabilitation programmes designed to increase strength, correct muscle imbalances, increase flexibility and muscular & cardiovascular endurance to return individuals to their sport/occupation. Injury prevention is done through a screening protocol to identify poor or incorrect movement patterns which are a result of muscle strength and flexibility imbalances. This can cause the body to overcompensate increasing the individuals risk of injury. This allows me to develop individual specific pre-habilitation programmes to aid injury prevention

Payment Options: Cash, Invoice


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