Hamilton Pilates

be the first one to review!

Unit 2 Buchanan House 3 Burnside Lane
Hamilton Lanarkshire, ML3 6QP

Unit 2 Buchanan House 3 Burnside Lane, Hamilton Lanarkshire, ML3 6QP
01698 295010

07941 569662

Looking For Pilates Studios?

About Hamilton Pilates

Hamilton Pilates Studio, is a generous, modern studio space in a central location, a few minutes walk from Hamilton Central bus & train station.

We offer Mat & Equipment Pilates classes, small group or private 1-to-1 sessions, and also Yoga, and Dance classes for kids.

Our Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives of the exercises. We also use small equipment such as foam rollers, balls and pilates circles.

Pilates is more than just exercise…

It can help relieve pain, tension or discomfort in your body by improving core strength and balance. Increased flexibility, coordination, posture and tone are a few of the benefits of regular pilates practice. At the studio, we focus on quality of movement over quantity of repetitions to offer clients young or older, a whole body workout that will enhance your body performance and optimise your well-being.

Pilates for the mind…

Pilates requires you to focus on your breathing and your body, and how they work together. This attention allows the mind to become calm and clear of distractions, just like meditation and mindfulness, as you move through the exercises. After each session, you will feel the immediate benefits, with a clear mind and rejuvenated body.

Payment Options: Cash, Personal Checks, PayPal

Receive Offers From

Hamilton Pilates
You will receive updates from Hamilton Pilates

Recent Activity

More than three months ago
Copyright © 2006-2019 SHOWMELOCAL Inc. - All Rights Reserved. | Made in NYC
SHOWMELOCAL®.com is Your Local Business Directory Network
SHOWMELOCAL® is a registered trademark of ShowMeLocal Inc.