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› Nikki Middlemass Pilates
Nikki Middlemass Pilates
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07754 996102
verified
25 The Broadway Bernays Memorial Hall
Stanmore
London
,
HA7 4DA
OPEN NOW
9:00 am-8:00 pm
Sun
12:00 pm-5:00 pm
Mon
9:00 am-8:00 pm
Tue
9:00 am-8:00 pm
Wed
9:00 am-8:00 pm
Thu
9:00 am-8:00 pm
Fri
9:00 am-8:00 pm
Sat
10:00 am-5:00 pm
25 The Broadway Bernays Memorial Hall
,
Stanmore
London
,
HA7 4DA
07754 996102
www.nikki-pilatesforeveryone.co.uk/
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About Nikki Middlemass Pilates
Welcome To Pilates For EveryoneWould You Like To Strengthen And Tone Your Whole Body?Improve Your Posture, Balance, Flexibility And Calm Your Mind With PilatesPilates is especially good for strengthening and toning all the muscles of the body; in particular developing core strength which is the group of stabilising muscles that support the body. The pelvic floor, stomach and waist will be especially improved and toned (ideal for anyone who has given birth) and back muscles are strengthened to cure achey backs and prevent injury from everyday activities such as lifting or carrying. The body will have a slimmer,streamlined appearance after regular practice due to improved posture and toning of the muscles.Dynamic Relief For Wounded Minds And BodiesPilates has been around since the middle of the last century and came into being when Joseph Pilates developed the technique that bears his name.
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Nikki Middlemass Pilates, pilates studio, listed under "Pilates Studios" category, is located at 25 The Broadway Bernays Memorial Hall Stanmore London, HA7 4DA, United Kingdom and can be reached by (07754) 996102 phone number. Nikki Middlemass Pilates has currently no reviews.
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